Book Your First Session Today!
"Mahina is the perfect combination of knowledgable and caring as a personal trainer. She takes in all your personal needs and modifies a plan specific for you! Her 1 on 1's make you work hard and sweat. She helped me get back to my regular weight after i went on Big Brother! Props to Mahina, you aren't missing out with her." - Jackie
"I wanted to gain lean muscle and Mahina helped me get just that! I went from being 145lbs to 170lbs in the span of 4 months. Mahina is extremely passionate about her job and it shows in her work ethic. She has hundreds of exercises in her head and can accurately pick one for a specific person to fit their needs. She can always find ways to motivate me even when i can't. I truly love her workouts because not only do they push me to my limits but i don't feel my muscles aching and becoming tight. I can still play ball after our sessions! At the end of the day it doesn't just feel like Mahina is my personal trainer, she has become my friend. Mahina doesn't just get you the results, she gives you the same passion she has for fitness and more." - Mateo
"My experience with having Mahina as a personal trainer would definitely be a 10/10. She is so personable and knows what she's doing! She not only kicks your butt with her workouts but is there for advice as a friend to talk to as well. I highly recommend her!" - Krista
"I found Mahina through word of mouth. She worked with me after i had continued concussions and needed to regain my brain function. She exercises in a specific way tailored to your injury/needs. I needed workouts that challenged me but helped me make progress to my old self. Her support kept me motivated without feeling sick and dizzy. Thanks for your knowledge Mahina, I'm on my way to a full recovery." - Angelene
"I was very nervous and uncomfortable when i started going to the gym. Mahina made me feel at ease and like i was able to let go. She was very personable, encouraging me along the way." - Andrew
"I have been training with Mahina since december 2017. I hate to say it, but i actually look forward to seeing her each week, haha. She knows how much i hate cardio, so she has been teaching me kickboxing - which is super fun and interactive. She's always upbeat, pushing me to do 1 more rep, and helping me keep on track with my eating. Before Mahina, i didn't even know what a macro was. Now i look at a nutrition label and understand what I'm putting into my body. It has made a huge difference in my everyday life. I have more energy and i don't indulge as often. Last week i went from a size 8/10 in lululemon leggings to a size 6! My boyfriend keeps telling me how good my butt looks - i can't wipe the smile off my face. If you're thinking about giving Mahina a try, stop thinking and start doing! It's not easy, and the ropes are evil, but i promise it's worth it." - Danielle
"Mahina is a great coach if you're looking for someone to have a close connection with while still getting your butt kicked. She is so knowledgeable and it shows through her dedication to each individual person. She helped bring the class, diet and workout view of a chore to a fun activity! Overall, she is a great mentor and trainer to bring into your life." - Emily
"I am so pleased with results from my training with Mahina! She creates unique workouts specific to strengthen individuals with a full physical analysis to balance specific areas of the body. I have many injuries and have had bad back pain for years and now i can finally say i feel strong and free of all aches and pains!" - Olivia
"Before I started seeing Mahina I was the biggest I’d ever been, and was so frustrated with being stuck on a constant plateau. When I met Mahina she struck me as kind, passionate, patient, and driven. She set me up with nutritional guidelines to kick-start my goals (Oh, hello protein! Where have you been all my life?), and challenged me to workout smarter rather than longer. The pounds starting falling off, and muscles have developed in places I’ve never seen before. I got injured pretty badly three months after starting my sessions with Mahina and she was an amazing emotional support. She checked in with me, even when we didn’t a have session booked, consistently had a positive outlook on the situation (even when I was deep in the doomy depths of depression and anxiety), gently encouraged me not to give up, and celebrated each improvement with contagious enthusiasm. Now, I’ve lost more weight than I ever have before (I hope never to see those numbers again) and I’m more comfortable and confident than I’ve been in almost ten years. I’m very thankful for Mahina’s continued flexibility, encouragement, and the genuine joy that she takes from each of my successes." - Caitlin
"I don't know how to make sentences but Mahina is very Intelligent, keeps it real and is very good at helping with my motivation." - Nate
"Mahina is super friendly and understanding of me being a beginner and i love that she makes me feel comfortable. Her professionalism, warm presence and drive is very inspiring and motivating." - Erika
"Training with Mahina has been so much fun. She works me her and doesn't let me give up on myself." - Andrea
Copyright © 2024 MAHINA KAILANI PERSONAL TRAINING - All Rights Reserved.